Personalized Nutrition Support for Autoimmune Disorders

Effective nutrition management for autoimmune disorders requires a holistic approach that addresses the physical, dietary, and emotional challenges of living with autoimmune conditions. Understanding the unique nutritional needs and challenges faced by individuals with autoimmune conditions, such as rheumatoid arthritis, lupus, celiac disease, and multiple sclerosis, is key to obtaining adequate nutrition to support a healthy lifestyle. Our assessments and educational programs are designed to guide individuals at every stage of their autoimmune journey. With a focus on practical, evidence-based solutions for managing dietary triggers, and achieving nutritional requirements, our services offer a thorough review of eating habits and provide strategies using Cognitive Behavioural Therapy techniques to address the dietary aspects of living with autoimmune conditions.

Effective nutrition management for autoimmune disorders necessitates a holistic approach, addressing physical, dietary, and emotional challenges. Our programs, tailored to conditions like rheumatoid arthritis, lupus, celiac disease, and multiple sclerosis, provide practical, evidence-based solutions for dietary triggers and nutritional needs using Cognitive Behavioral Therapy techniques. These services guide individuals at every stage of their autoimmune journey, promoting a balanced lifestyle.

Evidence-Based Nutrition

Medical Therapeutic Diets

Medical Therapeutic Diets

Evidence-based therapeutic diets are formulated to align with specific medical needs. Rooted in rigorous research and best clinical practices, these nutritional strategies are designed to complement medical interventions and enhance patient well-being. Regular consultations ensure that dietary recommendations remain relevant and effective over time.

Medical Therapeutic Diets

CBT-Focused Behavioural Change

The application of Cognitive Behavioral Therapy (CBT) principles aids in addressing the psychological underpinnings of dietary choices. As a reputable therapeutic technique, CBT offers insights into understanding and adjusting nutrition-related behaviors. With guidance from our experienced clinician, patients receive a comprehensive approach to modifying their dietary habits.

Medical Therapeutic Diets

Personalized Plans

Every individual has unique nutritional needs. Through thorough assessments, personalized dietetic strategies are crafted to align with both lifestyle and specific health considerations. With continuous oversight from our dedicated clinician, each plan is designed to adhere to evidence-based guidelines, ensuring optimal health outcomes.

Autoimmune Nutrition Support
Assessment ($159.99 CAD) - 1hr
- Evaluation of eating patterns influencing autoimmune health.
- Insights into managing dietary triggers and anti-inflammatory nutrition.
CBT and Nutrition ($159.99 CAD) - 1hr
- Techniques to cope with the emotional complexities of managing autoimmune nutrition.
- Strategies to tackle dietary restrictions and lifestyle adjustments necessary for managing autoimmune nutrition.
Nutrition Education and Myths ($124.99 CAD) - 45min
- Dissecting misconceptions about autoimmune nutrition.
- Highlighting foods that support immune function and overall metabolic health.
Identifying Personal Barriers and Triggers ($124.99 CAD) - 45min
- Uncovering dietary choices potentially exacerbating autoimmune conditions.
- Support in understanding factors influencing autoimmune nutrition.
Personalized Planning ($124.99 CAD) - 45min
- Formulating a nutrition plan tailored for optimal autoimmune health.
- Regular modifications based on individual feedback and evolving health metrics.

In partnership with

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Our meticulously crafted five-session program at DeJong Health Consulting offers a comprehensive guide towards achieving nutritional requirements and improved overall well-being.

The program begins with an in-depth Assessment session, highlighting individual eating and physical activity patterns, as well as stress management and their impact on autoimmune health. This session offers insights into effective management of dietary triggers and the role of nutrition in managing autoimmune conditions.

Next, the CBT Nutrition for autoimmune disorders is an approach that combines cognitive and behavioral techniques to help individuals with conditions such as rheumatoid arthritis, lupus, celiac disease, and multiple sclerosis effectively manage their nutritional needs and address emotional factors related to their health. This methodology focuses on developing a positive mindset toward dietary restrictions and promoting healthy eating habits. CBT Nutrition for autoimmune disorders offers practical, evidence-based solutions to manage dietary triggers, ensure adequate nutrient intake, and guide individuals in their journey to achieve overall well-being while living with autoimmune conditions.

The Nutrition Education session addresses the dietary complexities of managing autoimmune nutrition. Here, we offer guidance on meal planning, understanding food labels, and making informed dietary choices to support immune function and overall metabolic health. Our session is designed to debunk common misconceptions about nutrition requirements for autoimmune disorder while emphasizing foods and dietary practices that aid in effective nutrition management.

As we progress, the Identifying Personal Barriers and Dietary Triggers session becomes crucial in pinpointing and addressing individual dietary habits that might exacerbate autoimmune conditions. This session also offers support in managing and understanding factors that influence autoimmune nutrition. Concluding our program, the Personalized Planning session focuses on crafting a tailored nutrition plan for optimal autoimmune health, with periodic modifications based on individual feedback and evolving health metrics.

Each session acts as a foundation, building towards a comprehensive understanding of effective autoimmune nutrition management. By engaging in the entire suite of sessions, individuals garner a wealth of knowledge and practical strategies, setting them on a path towards holistic well-being and confident autoimmune nutrition control. With this comprehensive approach, clients are equipped to navigate the intricacies of nutrition requirement for autoimmune disorders with greater self-assurance and efficacy.

Meet Sabrina

Sabrina Photo

Meet Sabrina

Sabrina is a graduate of Brescia University, having completed her internship at Aramark. She has over 10 years experience working in hospitals in Ontario on medical floors such as Intensive Care Unit(ICU), Rehabilitation, General Medicine, and Cardiac. In addition, Sabrina has the following highlights:

  • Professor at Centennial College where she teaches Nutrition, Recipe Development and Menu Planning
  • Over 2 years of experience as a Clinical Community Dietetian with a specialization on gastrointestinal disorders, cancer recovery, heart disease, eating disorders and other nutrition related disorders
  • Sabrina has worked with populations of all ages and is fluent in Spanish

Sabrina is an advocate of evidence-based practices, and understands that behavioural change is a gradual process that can be unlocked using healthy and adaptive approaches.

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