Personalized Gastrointestinal Nutrition Support
Effective gastrointestinal nutrition management requires a holistic approach that addresses the physiological, emotional, and dietary challenges of living with gastrointestinal conditions. At DeJong Health Consulting, we prioritize personalized and evidence-based support for gastrointestinal nutrition. Understanding the unique nutritional needs and challenges faced by individuals with gastrointestinal conditions such as Irritable Bowel Syndrome (IBS), Crohn's Disease, Ulcerative Colitis, Constipation and Gastroesophageal Reflux Disease (GERD), our assessments and educational programs are designed to guide individuals at every stage of their gastrointestinal health journey. Our program offers a thorough review of eating and physical activity habits, current stress management strategies as these can play a role in overall gut health. There will be a focus on practical, evidence-based nutrition solutions for managing constipation and/or diarrhea caused by GI disorders, as well as identifying dietary triggers and micro/macronutrient malnutrition.
Effective gastrointestinal nutrition management requires a well-rounded approach. DeJong Health Consulting prioritizes personalized and evidence-based support for individuals with conditions like IBS, Crohn's Disease, Ulcerative Colitis, Constipation, and GERD. Our program addresses dietary and emotional challenges and provides practical, evidence-based nutrition solutions to manage GI symptoms, identify triggers, and address micro/macronutrient malnutrition.
Evidence-Based Nutrition
Medical Therapeutic Diets
Evidence-based therapeutic diets are formulated to align with specific medical needs. Rooted in rigorous research and best clinical practices, these nutritional strategies are designed to complement medical interventions and enhance patient well-being. Regular consultations ensure that dietary recommendations remain relevant and effective over time.
CBT-Focused Behavioural Change
The application of Cognitive Behavioral Therapy (CBT) principles aids in addressing the psychological underpinnings of dietary choices. As a reputable therapeutic technique, CBT offers insights into understanding and adjusting nutrition-related behaviors. With guidance from our experienced clinician, patients receive a comprehensive approach to modifying their dietary habits.
Personalized Plans
Every individual has unique nutritional needs. Through thorough assessments, personalized dietetic strategies are crafted to align with both lifestyle and specific health considerations. With continuous oversight from our dedicated clinician, each plan is designed to adhere to evidence-based guidelines, ensuring optimal health outcomes.
- Insights into managing dietary triggers and gut-friendly nutrition.
- Strategies to tackle dietary restrictions and lifestyle adjustments necessary for managing gastrointestinal nutrition.
- Highlighting foods that support gut health and overall metabolic function.
- Support in understanding factors influencing gastrointestinal nutrition.
- Regular modifications based on individual feedback and evolving health metrics.
Our meticulously crafted five-session program at DeJong Health Consulting offers a comprehensive guide towards achieving balanced gastrointestinal nutrition and improved overall well-being.
The program begins with an in-depth Assessment session, highlighting individual eating patterns and their impact on gastrointestinal health. This session offers insights into effective management of dietary triggers and the role of gut-friendly nutrition in managing gastrointestinal conditions.
Next, CBT and Nutrition focuses on using cognitive-behavioral techniques to help individuals make healthier dietary choices and manage their gut health. It incorporates strategies to address the cognitive and emotional factors influencing food choices and aims to improve overall digestive well-being through informed dietary habits.
Our Nutrition Education session addresses the dietary complexities of managing gastrointestinal nutrition. Here, we offer guidance on meal planning, understanding food labels, and making informed dietary choices to support gut health and overall metabolic function. Our session is designed to debunk common misconceptions about gastrointestinal nutrition while emphasizing foods and dietary practices that aid in effective gastrointestinal nutrition management.
As we progress, the Identifying Personal Barriers and Dietary Triggers session becomes crucial in pinpointing and addressing individual dietary habits that might exacerbate gastrointestinal conditions. This session also offers support in managing and understanding factors that influence gastrointestinal nutrition. Concluding our program, the Personalized Planning session focuses on crafting a tailored nutrition plan for optimal gastrointestinal health, with periodic modifications based on individual feedback and evolving health metrics.
Each session acts as a foundation, building towards a comprehensive understanding of effective gastrointestinal nutrition management. By engaging in the entire suite of sessions, individuals garner a wealth of knowledge and practical strategies, setting them on a path towards holistic well-being and confident gastrointestinal nutrition control. With this comprehensive approach, clients are equipped to navigate the intricacies of gastrointestinal nutrition with greater self-assurance and efficacy.
Meet Sabrina
Meet Sabrina
Sabrina is a graduate of Brescia University, having completed her internship at Aramark. She has over 10 years experience working in hospitals in Ontario on medical floors such as Intensive Care Unit(ICU), Rehabilitation, General Medicine, and Cardiac. In addition, Sabrina has the following highlights:
- Professor at Centennial College where she teaches Nutrition, Recipe Development and Menu Planning
- Over 2 years of experience as a Clinical Community Dietetian with a specialization on gastrointestinal disorders, cancer recovery, heart disease, eating disorders and other nutrition related disorders
- Sabrina has worked with populations of all ages and is fluent in Spanish
Sabrina is an advocate of evidence-based practices, and understands that behavioural change is a gradual process that can be unlocked using healthy and adaptive approaches.
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